Crepes 4U - Banana Chocolate | Per 100 grams | Per dosage of 31.5 grams |
---|---|---|
energetic value | 408 Kcal/ 1715 KJ | 128 Kcal/ 540 KJ |
fats | 13,3 gram | 4,2 gram |
of which saturated | 4,8 gram | 1,5 gram |
carbohydrates | 14 gram | 4,4 gram |
of which sugars | 5,8 gram | 1,8 gram |
dietary fiber | 8,2 gram | 2,6 gram |
proteins | 57,2 gram | 18 gram |
salt (NaCl) | 4,1 gram | 1,29 gram |
Ingredients & Allergens (in bold): Protein blend (milk protein, vegetable protein, egg white powder); whole egg powder; Flavours; cheese
powder (4.9%) (milk) (salt) ; salt ; maltodextrin ; acidity regulator : calcium carbonate E170 ; carrot extract
May contain traces of: soya, mustard and celery.
1 - Empty a packet into a bowl.
2 - Slowly add 80 to 100 ml of cold water while stirring with a whisk.
3 - Beat with the whisk or the fork until everything is well dissolved. Add pepper and herbs to taste.
4 - Preheat a non-stick pan and use a drop of olive oil.
5 - Add your mix to the hot pan and cook for about 20 to 30 seconds like scrambled eggs or a regular omelette
(you can put the lid on the pan for the last 10 seconds to let the omelet puff up).
6 - Consume within 10 minutes.
Not suitable for children. Pregnant women should consult an expert before using this product.
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