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CREPES 4U -APPLE & CARAMEL

COMPOUND

Crepes 4U - Apple Caramel Per 100 grams Per dosage of 25 grams
energetic value 393 Kcal/ 1661 KJ 98 Kcal/ 415 KJ
fats 7,7 gr 1,9 gr
of which saturated 2,3 gr 0,6 gr
carbohydrates 20 gr 5 gr
of which sugars 11 gr 2,7 gr
dietary fiber 0,8 gr 0,2 gr
proteins 61 gr 15 gr
salt (NaCl) 1,1 gr 0,27 gr
Vitamins and minerals Per 100 grams Per dosage of 25 grams
Vitamin A 487 μg 122 μg
Vitamin C 48 mg 12 mg
Vitamins E 8,1 mg 2,0 mg
Vitamin B1 (thiamine) 0,7 mg 0,2 mg
Vitamin B2 (riboflavine) 1,6 mg 0,4 mg
Vitamin B3 (niacin) 9,6 mg 2,4 mg
Vitamin B6 0,9 mg 0,2 mg
Vitamin B9 (folic acid) 179 μg 44,8 μg
Vitamin B12 2,1 μg 0,5 μg
Vitamin B8 (biotin) 39 μg 9,8 μg
Vitamin B5 (pantothenic acid) 4,9 mg 1,2 mg
Sodium 430 mg 108 mg
Potassium 254 mg 63,4 mg
Calcium 429 mg 107 mg
Phosphorus 448 mg 112 mg
Magnesium 151 mg 37,8 mg

INGREDIENTS

Ingredients & Allergens (in bold): Egg white and yolk, wheat gluten, milk proteins (emulsifier: lecithins [soy]), wheat flour, sucrose, apple flakes (apple, sucrose, corn starch) (2.5%), raising agents: diphosphates and sodium carbonates (contain: wheat), flavourings, anti-caking agent: magnesium carbonate, vitamins (C, E, B3, A, B5, B12, B6, B1, B2, B9, B8), maltodextrin.


May contain traces of: shellfish, fish, nuts, celery.

BEREIDINGSWIJZE

Add 75 ml of water to a measuring cup, add the pancake mix sachet and mix until smooth. Fry the crêpe in a non-stick frying pan over low heat. No oil or butter is needed. Tip: Use the caramel sauce from Callowfit. It contains 0% fat, carbohydrates and only 1 kcal per portion.

WARNING

Not suitable for children. Pregnant women should consult a specialist before using this product. This product contains sweeteners.

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